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What exactly are shadow people, and how does science explain this phenomenon?

Rini Chandra, Allahabad
You’re sitting on your couch reading a great book in your hands, home alone, just you and your refreshing cup of coffee. But all of a sudden, while you were engrossed in your book, you see something move, from the corner of your eye, almost distinctly human in shape. You’re taken aback, what on earth was that? When you looked in that direction, it was gone. So was it your brain and your peripheral vision playing tricks on you? Or was it really some scary, paranormal entity?

According to Wikipedia,
A shadow person (also known as a shadow figure, the shadow being or black mass) is the perception of a patch of shadow as a living, humanoid figure, particularly as interpreted by believers in the paranormal or supernatural as the presence of a spirit or other entity.

Even a movie called ‘Shadow People’ was released in 2013, which was based on the same. But what does science have to say about this? Is seeing shadow people actually a phenomenon that we should be scared of?

Well, mainstream science doesn’t agree with all those who believe that shadow people might me demonic entities or some kind of scary paranormal phenomenon.

As far as the research that has already been done in this regard, there are specific physiological and psychological conditions which can be held responsible for these. But none of them prove that shadow people are real. A person has higher chances of seeing shadow people after prolonged periods of sleeplessness. Moreover, methamphetamine addicts and people experiencing sleep paralysis have extremely high chances of seeing shadow people.

So the next time you see something like this, don’t be scared. It really is your brain playing tricks on you. All you need to do is get some sound sleep, and they won’t come back anytime soon!
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